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GET STRONG & SLIM
£399.00
YOUNG WOMEN – WOMEN IN THEIR 30S, BUSY LIFE-STYLES
Cardiovascular, high intensity endurance training, toned ,healthy, fit, loss of fat on problem areas.
Programme length:
3 months
Difficulty Level:
Experienced
The 3 months work out is a combination of cardio and weights training.
The plan includes:
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Weekly guidelines on cardiovascular training
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Weekly guidelines on Circuit Workout training
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Cool down
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Follow up with eating delicious ” Lose Your Belly Fat” plan that you will need to observe to help you get your target
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Follow up with eating delicious Diet plan that you will need to observe to help you get your target
Videos with all the circuit workout plans.