3-MONTH BODY TRANSFORMATION

3-MONTH BODY TRANSFORMATION

£399.00

MEN & WOMEN

Weight Loss, fitter ,slimmer, More toned, detox, lose, and lose 7-10kg with the first 30 days of my program.

Programme length:
3 months

Difficulty Level:
Intermediate – Experienced

Category:
The 3 months work out is a combination of cardio and weights training.
The plan includes:
  • Weekly guidelines on cardiovascular training
  • Weekly guidelines on Circuit Workout training
  • Cool down
  • 30 days detox plan

Videos with all the circuit workout plans.