If you’d like to get in touch with me to discuss working together then you’ve come to the right page.

You can fill the contact form on this page to get in touch or email me at If you have any questions or queries regarding my methods, programmes, or any of the services Regain Your Shape offers, then please do not hesitate to reach out. I’m always happy to hear from you! You can find more about me here.


Get involved in our budding community by liking the Regain Your Shape Facebook page! It’s our own little corner of the world where anybody who has been involved with Regain Your Shape, or is simply interested in fitness, can meet to share ideas. I frequently share exercise and nutrition ideas, exciting news about Regain Your Shape, and any special offers we might have.

Remember that once you’ve become part of the Regain Your Shape family you never really leave! Our community are here to support one another so be sure stay in touch and let us know how you’re getting on.


Start following Regain Your Shape on Twitter and keep up-to-date with all the goings on in fitness and nutrition around the world.

Here, I’ll post ideas and links that can be used in conjunction with your online fitness programmes to improve your workout and get you looking your best!